Here at WHO we love green juices, not only are they a yummy, refreshing drink, they’re also packed with vitamins and nutrients. They’re also a great way to get in your five serves of veges before you’ve even started the day, which you should all know from our last post is super important!
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| (Image from http://www.pinterest.com/pin/95420085828699989) |
Here are some our faves:
Warrior Warm Up Juice:
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| Image from greensmoothiespower.com |
1/3 bunch of Cilantro
3 Kale leaves
6 Carrots
3 Radishes including the greens
1 Cucumber
1 Green Pepper
1/4 head Green Cabbage
Ice
We love this juice because it’s made without any fruit sweeteners but it doesn't have that dirt taste some vege drinks can have so it’s a great idea for juice if you want something
healthy but still a little on the sweet side.
Midday Refresher
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2 green apples, halved
4 stalks celery, remove the leaves
1 Lebanese cucumber
6 leaves kale leaves
1/2 lemon, peeled
1 piece fresh ginger
For those with more of a sweet tooth, try our Super Green Smoothie!
3 stalks of kale (discard the stalk and use the leaves)
3 leaves of Cos lettuce
1 cup coconut water
1 small banana, frozen works best
A small handful of goji berries or blueberries
1 tsp hemp seeds
1 tsp chia seeds
1 tsp bee pollen
1 tsp maca powder
1 tsp spirulina
With all the recipes
combine ingredients in a blender until
smooth, serve over ice and enjoy! until next time warriors, stay strong!
4 stalks celery, remove the leaves
1 Lebanese cucumber
6 leaves kale leaves
1/2 lemon, peeled
1 piece fresh ginger
For those with more of a sweet tooth, try our Super Green Smoothie!
Super Green Smoothie
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| image from http://antiagingsecretsforyou.com/ |
3 stalks of kale (discard the stalk and use the leaves)
3 leaves of Cos lettuce
1 cup coconut water
1 small banana, frozen works best
A small handful of goji berries or blueberries
1 tsp hemp seeds
1 tsp chia seeds
1 tsp bee pollen
1 tsp maca powder
1 tsp spirulina
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